And, based purely on sugar content, plain sparkling water, mineral water or soda water is certainly healthier than most tonic waters out there. Meanwhile, traditional tonic water has, on average, 6.
That said, watch out for flavoured sparkling waters too. They may appear healthy, but they sometimes come loaded with a stack of sugar and artificial additives. We knew we had to give traditional tonic water and sparkling water a makeover. As it turns out, not so much.
What is tonic water? What is tonic water made of? What is sparkling water? Originally, tonic water was given to people who were suffering from malaria. The addition of quinine to regular water proved to be an effective tonic for sick people -- hence, the name tonic water. The malaria remedy was eventually brought from South Asia and Africa to British colonial India where the British population took to mixing the tonic with gin in order to dilute the tonic's strong taste.
The tonic water that was once used to cure malaria is slightly different from what can be purchased today. When it was first concocted, this type of tonic was particularly bitter due to the excessive amounts of quinine.
Today, sugar is often added to this type of water, and the amount of quinine has been greatly reduced.
More often than not, those who enjoy tonic water enjoy it for its distinctive taste. Soda water was developed in by Joseph Priestley.
However, there are many types of carbonated water available, leaving people to wonder what sets these varieties apart. Simply put, club soda, seltzer, sparkling, and tonic water are different types of carbonated drinks. However, they vary in processing methods and added compounds.
This results in different mouthfeels or flavors, which is why some people prefer one type of carbonated water over another. Club soda is carbonated water that has been infused with added minerals. Water is carbonated by injecting carbon dioxide gas, or CO2. The amounts of minerals added to club soda depend on the brand or manufacturer. These minerals help enhance the flavor of club soda by giving it a slightly salty taste.
Like club soda, seltzer is water that has been carbonated. Given their similarities, seltzer can be used as a substitute for club soda as a cocktail mixer. Seltzer originated in Germany, where naturally occurring carbonated water was bottled and sold. It was very popular, so European immigrants brought it to the United States.
Unlike club soda or seltzer, sparkling mineral water is naturally carbonated. Its bubbles come from a spring or well with naturally occurring carbonation. Spring water contains a variety of minerals, such as sodium, magnesium , and calcium.
However, the amounts vary based on the source from which the spring water was bottled. According to the Food and Drug Administration FDA , mineral water must contain at least parts per million dissolved solids minerals and trace elements from the source from which it was bottled 2.
Interestingly, the mineral content of water may change the taste significantly. Some producers further carbonate their products by adding carbon dioxide, making them even more bubbly. However, tonic water also contains quinine, a compound isolated from the bark of cinchona trees. Quinine is what gives tonic water a bitter taste 3. Tonic water was historically used to prevent malaria in tropical areas in which the disease was prevalent.
Back then, tonic water contained significantly higher amounts of quinine 3. Today, quinine is only present in small amounts to give tonic water its bitter taste. Tonic water is also commonly sweetened with either high fructose corn syrup or sugar to improve taste 4. Club soda, seltzer, sparkling, and tonic water are all types of carbonated drinks. However, differences in production, as well as mineral or additive content, result in unique tastes.
Club soda, seltzer, sparkling, and tonic water contain very few nutrients.
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